HYROX Programme

"Most programs miss the mark on education—ours doesn’t. Our HYROX training program not only guides you through your workouts but helps you understand how to move efficiently, pace yourself properly, and ultimately look and perform at your best.

We provide a structured approach with weekly progressions, ensuring consistent improvement, no matter your starting point. Whether you’re new to HYROX or a seasoned athlete, our program offers clear strategies on movement and stimulus through detailed coaching notes and instructional videos.

Our training plan is designed to align with the UK HYROX season, strategically peaking for races throughout the year. Competing internationally? We've got you covered. Our 4-week peaking add-on ensures you're race-ready, no matter where or when you're competing, with a tailored approach that prepares you in the crucial four weeks leading up to your event. This comes complimentary to our HYROX programme. 

If you’re serious about mastering your HYROX journey, this program is exactly what you need."